Is This You?
You’ve checked the boxes. Built the career. Held the family down. Pushed through. Now you’re wondering... what’s next?
Navigating Life After 40 isn’t just a podcast. It’s a space for women who feel like they’re in the middle of a quiet transformation — one that doesn’t always get talked about.
This podcast is for you if:
✔️ You’re over 40 and starting to question if you still want the life you built
✔️ You’re done everything right, but something still feels… off
✔️ Your body is changing, your sleep is trash, and your doctor says “you’re fine”
✔️ You’re thinking about dating again — and wondering if you even want to
✔️ You want to feel confident speaking up, but anxiety keeps you quiet
✔️ You’re craving community, but friendships feel harder to form these days
✔️ You feel like a different woman than you were 10 years ago — but you’re not sure who this new version is yet
✔️ You want joy, peace, softness, and real conversation — not just surface-level “self-care”
If you nodded yes! to any of these, you’re in the right place.
This podcast was made for you — and we're just getting started.
Latest Episode
Reclaiming Pleasure During Midlife(And It’s Not What You Think)
with Guest Natty Frasca
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Conquer Imposter Syndrome in Midlife: Proven Strategies to Boost Your Confidence and Embrace Your Worth
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The Power of Connection: Building Meaningful Relationships in Midlife
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Reignite Your Dreams: Conquering Doubt and Pursuing Passion After 40
You're not alone – embrace the joys and challenges of midlife in a place where you truly belong. Join our Facebook community now and start connecting!
The voice behind the mic
The Navigating Life After 40 Podcast is hosted by Roni Jai, a retired mental health expert, coach, author, and the midlife navigator
Free Download
Midlife Reflections: 5- Days of Guided Journal Prompts
Midlife Reflections Journal
Are you ready to reclaim your power and embrace your midlife journey? Dive into the complete 30 days of transformative Midlife Reflections guided journal prompts and affirmations for just $12.99! Crafted specifically for you, these prompts ignite self-discovery, inner growth, and renewed purpose. Unleash your potential, one prompt at a time. Download now and embark on a journey of self-love and empowerment!
Interested in being a guest?
Just click the link below and fill out the form. Someone will be in touch shortly! Can’t wait to hear from you!!
