Welcome to the Navigating Life After 40 podcast
Step into the empowering world of Navigating Life After 40 – your trusted companion for navigating and celebrating the richness of midlife. Here we dive into candid conversations that break new ground, shedding light on topics often left unspoken by the previous generation(our mothers, grandmothers, and aunties), offering insights and guidance to navigate this transformative phase with grace and confidence.
But we're more than just a podcast – we're a welcoming community, providing a safe haven for women to share, support, and uplift one another. Tune in as we journey together through the joys and challenges of midlife, finding strength and solidarity in our shared experiences. Together, let's embrace this chapter of life with authenticity, resilience, and boundless joy.
EPISODES
Binge listen to all current season episodes
Season 3 GUESTS
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       Mindful Aging: Cultivating Presence and Acceptance As We Get OlderCANDICE DENISE 
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      Mindful Fashion & Style with Special GuestJENNIFER NATAF 
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       Navigating Menopause In the WorkplaceLAUREN CHIREN 
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       BONUS BUZZ: Real Conversations After 40RHONDA P. 
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       Menopause Health & Wellness: Navigating the ChangesTENEIKA GRAVELY, FNP-BC 
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       Bonus Buzz: How Business Women Sell DifferentlyANDEE HART 
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        Bonus Buzz: Embracing Purpose, Beauty, and EmpowermentPAMELA HEFFLER 
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       The Fit Figure Formula for Midlife WellnessCOACH SEPH 
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       The Power of Taking Leaps of Faith for Personal Growth and FreedomSTACEY ANDON 
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       Thyroid Health and Menopause: What Every WomanDR. AILINA 
a must LISTEN
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       Neca SmithMIDLIFE TRANSITION COACH 
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       Dr. Nicole PertillarCOACH FOR MIDLIFE WOMEN 
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      Dr. Regine Rousseau-AbramsBECAME A PHYSICIAN AFTER 40 
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       Lauren WellsGUT BESTIE FOR WOMEN