Welcome to the Navigating Life After 40 podcast
Step into the empowering world of Navigating Life After 40 – your trusted companion for navigating and celebrating the richness of midlife. Here we dive into candid conversations that break new ground, shedding light on topics often left unspoken by the previous generation(our mothers, grandmothers, and aunties), offering insights and guidance to navigate this transformative phase with grace and confidence.
But we're more than just a podcast – we're a welcoming community, providing a safe haven for women to share, support, and uplift one another. Tune in as we journey together through the joys and challenges of midlife, finding strength and solidarity in our shared experiences. Together, let's embrace this chapter of life with authenticity, resilience, and boundless joy.
Latest Episode
Rx for Dreams: Unveiling Resilience with Dr. Regine Rousseau-Abrams
Solo Episode - Midlife Moment: A New Beginning(Post Gone Viral)
Navigating Motherhood After 40 with Coach Ree
Solo Episode - Let’s Talk Self Care for Busy Women
Navigating Chronic Illness with Tanesha Graham
a must LISTEN
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Neca Smith
MIDLIFE TRANSITION COACH
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Dr. Nicole Pertillar
COACH FOR MIDLIFE WOMEN
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Dr. Regine Rousseau-Abrams
BECAME A PHYSICIAN AFTER 40
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Lauren Wells
GUT BESTIE FOR WOMEN
EPISODES