A podcast & blog for women about the joys and nuances of life after 40

Latest Episode

The Fit Figure Formula for Midlife Coach Steph, RD & Coach

a must LISTEN

  • Conquer Imposter Syndrome in Midlife: Proven Strategies to Boost Your Confidence and Embrace Your Worth

  • The Power of Connection: Building Meaningful Relationships in Midlife

  • Reignite Your Dreams: Conquering Doubt and Pursuing Passion After 40

You're not alone – embrace the joys and challenges of midlife in a place where you truly belong. Join our Facebook community now and start connecting!

  • “Thank you for having these important conversations to help women.”

    — Angela K.

  • “I love what you are doing to help women navigate the complexities of life after 40.”

    — Kim J.

  • “OMG!! I love your podcast!”

    — Tina A.

  • “I'm ready for the retreat! 2024 maybe?”

    — Kirsten

The voice behind the mic

The Navigating Life After 40 Podcast is hosted by Roni Jai, a retired mental health expert, coach, author, and the midlife navigator

Free Download

Midlife Reflections: 5- Days of Guided Journal Prompts

Midlife Reflections Journal

Are you ready to reclaim your power and embrace your midlife journey? Dive into the complete 30 days of transformative Midlife Reflections guided journal prompts and affirmations for just $12.99! Crafted specifically for you, these prompts ignite self-discovery, inner growth, and renewed purpose. Unleash your potential, one prompt at a time. Download now and embark on a journey of self-love and empowerment!

Interested in being a guest?

Just click the link below and fill out the form. Someone will be in touch shortly! Can’t wait to hear from you!!

find US on INSTAGRAM

〰️

find US on INSTAGRAM 〰️